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Not sure what ecos is or how it works?
These answers are here to help you feel confident getting started.
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Therapy isn't just for crises. It's for anyone curious about growth, clarity, or navigating life's changes with more support and self-awareness.
ecos is for anyone who values memory, connection, and legacy — parents, grandparents, storytellers, caregivers, and families who want to preserve voices and experiences that matter.
You don't need to be "tech-savvy" or have a reason beyond wanting to be remembered.
ecos gently prompts you with questions and conversations. You respond by voice or text, at your own pace.
Over time, ecos organizes these moments into meaningful narratives — your stories, your voice, your way.
That's completely okay.
Most people don't start with a plan — ecos guides the conversation naturally. Sometimes one memory leads to another. Sometimes silence is part of the process too.
There's no right or wrong way to begin.
Yes. Privacy and trust are foundational to ECOS.
Your recordings and stories belong to you. You control what's shared, who can access it, and when. ECOS is built with security and long-term care in mind.
Only if you choose.
You decide whether memories stay private, are shared with specific people, or become part of a family legacy over time.
ECOS respects consent — always.
Your memories don't disappear.
They remain preserved as part of your personal archive — a voice, a presence, an echo that lives on for those who matter most.